CBD's popularity is increasing more every year. By 2022, the CBD market is expected to reach $22 billion. CBD is the cannabinoid in marijuana that doesn't get you high and is packed with health benefits.
Even though CBD isn't psychoactive, it's important to use the correct dosage. Using the best dosage will ensure you receive its healing benefits. But how do you know the amount to take? This isn't an easy question to answer.
If you're new to CBD oil, here's how to find the best CBD oil dosage.
Read the Manufacturer's Recommendations
No two types of CBD oil are the same. That's why the best place to start is the manufacturer's recommendations.
On the back of the vial, you'll find dosage recommendations.
These usually describe how much to take (usually measured in milligrams or drops for tinctures), how often to take them, and the best way to take them (under the tongue, etc.).
The manufacturer may also list more complex instructions. This can depend on your tolerance, your weight, and what you're using the CBD to treat.
Ask Your Doctor
Do you visit a medical marijuana doctor? If you aren't having luck with the manufacturer's instructions, contact your doctor. Book an appointment or call your doctor. Bring the CBD oil in if you make an appointment.
Your doctor can take a look at the product, its potency, and compare that to your condition and medical needs. You should also discuss any problems you're having and how you want the CBD to help.
Trial and Error
Many CBD consumers find the best dosage by trial and error. CBD is safe, non-toxic, and has very few side effects. While this method isn't recommended for many types of medications, it's perfectly fine with CBD.
Start small. If you're using a tincture, drop one or two droplets under your tongue and swallow. Wait an hour. If you still don't feel an improvement, try another drop or two.
The same can be said when you vape CBD oil, except you don't have to wait as long to experience an improvement (wait about five minutes after a couple of hits).
Keep certain factors in mind, such as weight and tolerance. Those who weigh more or are experienced CBD users probably need more than a drop or two.
Do You Know the Best CBD Oil Dosage?
If you're just starting to use CBD oil, it's difficult finding the best CBD oil dosage.
There is no one-size-fits-all CBD oil, which means there's no universal dosage. There are many ways to consume CBD oil, which makes finding the best dosage even more challenging.
Always trust the manufacturer and your doctor. If this fails, it's safe to experiment yourself.
Are you looking for CBD tinctures? We sell CBD tinctures in a variety of different flavors and strengths. And don't worry - each CBD tincture comes with administration instructions.